gholsa (@gholsa) - Honouree

gholsa

South Africa

Crypto Enthusiast | Runner | Day-Job Worker | Father | Husband | Steemit Plankton Level 2

over 7 years ago

Super busy sunday Sunday was a very busy day for me. Started off with an 11km run before the rest of the family were up. Spot of shopping this morning with s

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over 7 years ago

My Actifit Report Card: February 23 2019 Today was a very busy Saturday for my family. Lots of time spent doing the weekly groceries and the kids being their usual testing selves. M

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over 7 years ago

10km early morning run: January 27 2019 Managed to drag myself out of bed before the rest of the family this morning for a 10km run. It went really well, except for the hills part

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over 7 years ago

My Actifit Report Card: January 25 2019 Its been a number of days since my last post. Life has been hectically busy between work and family. Managed to stay fit and eat well though

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over 7 years ago

My Actifit Report Card: January 20 2019 Today I went out for my first long run after my half marathon. I was a bit worried bacause of how tired I had felt during my race. A group

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over 7 years ago

My Actifit Report Card: January 19 2019 Was an amazing summers day. Lots of time in the pool with the kids and friends. Great food and drinks and now it is time to get some rest be

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over 7 years ago

My Actifit Report Card: January 17 2019 Snuck out this evening during a stoem for a run in the rain. It really was bucketing down for a it which made me reluctant to head out, how

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over 7 years ago

My Actifit Report Card: January 16 2019 Today was a pretty boring day in terms of exercise. Had quite a few meetings so there was some walking there and also popped out this evenin

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over 7 years ago

Recovery Run: January 15 2019 Today was my day to get back on the road for a little recovery run after my half marathon 2 days ago. I took it really nice and easy and was

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over 7 years ago

My Actifit Report Card: January 14 2019 Today was a well earned rest day after my race yesterday which really took it out of me. Would have preferred to have done more steps to try

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over 7 years ago

Hot half marathon: January 13 2019 It was a very early start this morning to get ready for my 6am race start. The weather was really warm which was going to be a challenge out

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over 7 years ago

Busy Saturday at home: January 12 2019 Just you usual summer Saturday at home with the kids. Spent some time swimming and playing. Had a spot of grocery shopping that I had to get

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over 7 years ago

Pre- work run: January 11 2019 This morning I managed to drag myself out of bed before 5am to go for a quick run before heading off to work. I only did about 6km and took

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over 7 years ago

A day in the office Today was not a good day for exercise. Being stuck in the office and just a bit of walking between buildings. Did not even manage to hit my

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over 7 years ago

Hot night out running! Was a hot evening out for a run. Managed to find a running partner so took it a little slower. It was a good thing though with my half marat

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