ultratrain - Honouree

ultratrain

On the road

Retired ER nurse. Avid ultra runner, cyclist, hiker and all-around lover of the outdoors and nature. Any day gold prospecting is a GOOD day

1 day ago

My Actifit Report Card: June 15 2026 A harder than expected run across town but good mileage overall as I'm slowly improving. !(

82

0

0.405

3 days ago

My Actifit Report Card: June 14 2026 A pleasant change of pace with a run through the pretty grounds of nearby Black Hills State University undwr sunny and mild conditions for a

99

0

0.666

3 days ago

My Actifit Report Card: June 13 2026 A much better day running but my endurance is still lagging but I'm hoping that it is due to my going back to my keto diet and transitioning

76

0

0.342

4 days ago

My Actifit Report Card: June 12 2026 It was a warm and tiring day as my legs weren't feeling very strong and I struggled to put in a slow 2 and a half miles running. But my die

99

0

0.413

5 days ago

My Actifit Report Card: June 11 2026 As I expected my legs were tired from yesterday's tough mountain hike but I was still able to manage a decent 4 Mike's running on the trails

200

0

1.707

6 days ago

My Actifit Report Card: June 10 2026 It was a tough climb up the Crow Mountain trail this mmorningas I have wanted to hike this trail since we arrived last month. !(

125

0

0.513

7 days ago

Big Hill Trail hiking - My Actifit Report Card: June 9 2026 A very windy and cloudy day but great conditions for almost 5 miles hiking through the Aspen and pine forest on some of the aptly named Big

82

0

0.108

8 days ago

My Actifit Report Card: June 8 2026 It was a very good day as my legs were feeling good, and I'm feeling a lot more motivated to get back into shape for some longer running. !

86

0

0.157

8 days ago

Always a Flower

Yellow Lady's Slipper in the Black Hills !cb6427ed-e4f6-40b5-b924-849ab7a7d9b6-1_all_103534.jpg(

15

0

0.212

9 days ago

My Actifit Report Card: June 7 2026 Thankfully it was a slightly cooler day at the hatchery and I was able to sit in our air conditioned rail car exhibit for my morning shift -

104

0

0.231

10 days ago

My Actifit Report Card: June 6 2026 An early taste of summer as the temperature rose to 94 degrees with a bright sunny sky and no breeze. It made for a tiring volunteer shift

151

0

0.377

11 days ago

My Actifit Report Card: June 5 2026 A long and warm afternoon shift at the hatchery where I managed to walk 4 miles in the course of my work - a good way to put in a lot of ste

68

0

0.175

14 days ago

My Actifit Report Card: June 3 2026 Finally back to running although it was only an easy 3 mile flat out and back on the recreational path - still it was a positive overall.

106

0

0.326

14 days ago

My Actifit Report Card: June 2 2026 Another off and on rainy day here in the Black Hills but it was nice to have a relaxed day to get outdoors. !(

76

0

0.234

14 days ago

My Actifit Report Card: June 1 2026 Another boring volunteer shift at the hatchery but the weather was nice in the afternoon so Lulu and I headed up into Spearfish Canyon for a

86

0

0.107