chris.dao - Honouree

chris.dao

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@wil.metcalfe 0

almost 6 years ago

#HighFive Blitz! 🙌 !HIGHFIVEeverybody.png( It’s 100% or nothing! That’s

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@wil.metcalfe 0

almost 6 years ago

Let’s Get In The #ThrowBack Machine! [Jun.22.2020]🅰️🏅 !MY SINGLE DAYS JUL 2005.jpg(

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over 6 years ago

Deadlift record!!!!! !( Woooo!!! Here we go! i just beat my deadlift reco

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@wil.metcalfe 0

over 6 years ago

BATTLE ROPES BECAUSE IT'S TIME TO GET SOME! I like battle ropes! Do you? (And yes! This gif is in real time!

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over 6 years ago

My Actifit Report Card: November 8 2019 !( Wooo!! Today Nov 8 marks my new bench press record

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over 6 years ago

My Actifit Report Card: November 5 2019 gym adventureready beachready Ayyy, today I best another chest record!! I just completed an incline dumbell press of 40 pounds and 12 reps!

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over 6 years ago

My Actifit Report Card: October 29 2019 !( Heres to my new progress pic!! (Oct 25) sitting at 1

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@wil.metcalfe 0

over 6 years ago

Friends + Cardio = Another Good Day [Oct.09.2019]🅰️ !( This morning I got up early but not quite early enoug

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@wil.metcalfe 0

over 6 years ago

Thanksgiving & Nutritional Research [Oct.14.2019]🅰️ !( So today was Canadian Thanksgiving. Thanksgiving is o

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over 6 years ago

My Actifit Report Card: October 17 2019 clean goodfoods wow !( 1 week of eating clean completed

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over 6 years ago

My Actifit Report Card: October 10 2019 PROGRESS UPDATE!!!!! Hello :^) Over the past 5 months, I’ve slowly progressed my squats from to the bar+10 to the bar+45. I guess I sort

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over 6 years ago

My Actifit Report Card: October 1 2019 HEY FITNESS TEAM! I’m happy to announce that I just completed my goal of benching 115 (12 times)!!!! GOAL COMPLETED! whats next??? @@

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over 6 years ago

My Actifit Report Card: September 24 2019 Hey actifit fam! I’m happy to announce that I beat a new benchpress record!!! @@@@@ 35 on each side x 11@@@@@@ Can we do 12 next week?

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over 6 years ago

I like lifting pieces of metal! deadlifts are fun! Especially when you complete your 12 reps with great form! !(

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over 6 years ago

My Actifit Report Card: September 17 2019 !( Today I beat a new dip record! :D — I did assisted d

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